How to fix your sleep by fixing your CO2 levels.

Описание: 🌿 As an air quality expert, I've witnessed firsthand how critical proper indoor ventilation is for our health and cognitive function. Elevated indoor CO2 levels, which can soar up to 3,300 ppm, significantly impair sleep and mental clarity. My solution? A simple but effective one: keep the ventilation fan running overnight. This easy adjustment kept my indoor CO2 under 900 ppm, transforming my sleep quality and daily energy. Remember, while air purifiers clean pollutants, only adequate ventilation can manage CO2 levels. Breathe better, sleep better, live better. 🍃 #AirQualityExpert #SleepBetter #VentilationSolutions"