It's Not Getting Easier | Day 75/90
Автор: Baynitv
Загружено: 2026-03-01
Просмотров: 9
Описание:
This is Day 75 of my 90-Day challenge to lose 22kg (80kg goal).
Every up has a down.
And every down has an up.
Today was the up.
Consistency over Motivation.
The key is to always show up no matter what.
I always ask myself this,
"How bad do you want it?"
And then I go!
In this video, I cycled for 1 hour and burnt 500 kcal.
I then done a push split workout at home (chest, shoulders and triceps).
And finally, I ate my one meal - 1500 kcal.
All of this whilst fasting for Ramadan.
No excuses.
15 days to go.
Locked in.
---------------------------------
♬ ♬
Artist: tubebackr
Track: Believe In You
@tubebackr
www.tubebackrmusic.com
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