Breaking Free: Cynthia Ray on Faith, Wellness, and Embracing Your True Purpose

Описание: 🎙️ Join Dr. Pamela Henkel on Purpose by Design as she welcomes the inspiring Cynthia Ray, a wellness expert, dietitian, and author, for an insightful conversation about self-discovery, holistic health, and finding freedom through faith. This episode is all about embracing our unique journeys and unlocking wellness from the inside out! 🌟

💬 Topics covered include:

🌱 Cynthia’s Self-Discovery Journey: Cynthia reflects on answering her true calling and the power of knowing who you are at your core.
🙏 Healing and Freedom: Her personal victory over eating disorders and how she now empowers others to break free from body-image struggles and self-doubt.
📖 Her Book “Fat Loss After 40”: Inspired by prayer, Cynthia’s book explores the science of fasting for physical and spiritual health, with natural strategies for lasting results.
🧠 Hormonal Health & Menopause: Dive into Cynthia’s natural approach to balancing hormones, reducing stress, and living healthily through every life stage.
💪 Breaking the Cycle of Bondage: Cynthia shares how she helps women free themselves from negative body image by working from the inside out, integrating faith and science for true transformation.
💡 Don’t miss this empowering conversation about embracing holistic health, honoring the unique path designed for you, and finding strength in the powerful connection between faith and wellness! 🌈✨

🔗Get your copy of Fat Loss after 40
https://a.co/d/34zMO1x

Connect with Cynthia:
Website: www.CynthiaRay.com
Facebook PAGE: https://www.facebook.com/CynA.Ray?mib...
Instagram: @cynthia_ray01
Link to freebie ⁠https://www.cynthiaray.com/beginners-...
Etsy store:  Fit Fab and Fierce ⁠https://www.etsy.com/shop/fitfabandfi...

✅SUBSCRIBE for New episodes to encourage, inspire and help you create #yournewnormal! Feel free to leave a comment suggesting what topic or question I should talk about next or what your biggest struggle!

Need a Boost above the norm... Join my NEW Ascend Course
ASCEND is a self-paced 10 session course (plus bonus perks) designed to explain simple concepts that will transform your mindset and ignite real change in your life.
ASCEND will help you discover and develop your Purpose by Design. You are here ON Purpose with a Purpose by Design… Not by default.
It is YOUR time to ASCEND above the crowd!
Are you Ready to ASCEND? Get this course now! https://purposewithpamela.com/ascend/

Connect with Dr. Pamela ⁠ https://linktr.ee/Purposewithpamela⁠
Learn more About Dr. Pamela at https://www.purposewithpamela.com

#PurposeByDesign #WellnessJourney #BodyPositivity #SpiritualHealing #Podcast #HormonalHealth #HolisticWellness #FaithAndScience