STARS: A Cosmic Journey | 1 Hour Calm Science + 7 Hours Deep Brown Noise & Space Ambience for Sleep
Автор: Science Before Bed
Загружено: 2026-02-16
Просмотров: 22
Описание:
Begins with 1-hour calm science storytelling about stars, followed by 7 hours of deep brown noise and space ambience for deep sleep, relaxation, ADHD calming, and insomnia support.
The first hour slowly explores stars: their birth, life cycles, and cosmic effects. Narration is calm and unhurried, helping racing thoughts settle.
After the story, the experience continues with 7 hours of continuous sleep support: layered brown noise, soft cosmic textures, slow ambient pads, 432 Hz drifting Unicorn Heads, and isochronic tones. Carefully balanced to prevent overstimulation, maintain calm, and promote uninterrupted rest.
Ideal for:
• Deep sleep
• ADHD calming
• Anxiety reduction
• Insomnia support
• Overnight nervous system regulation
Keep volume low. Let the first hour guide you. Let the remaining seven hours hold you. Drift through cosmic stars into sleep.
#starsleep #cosmicjourney #spaceambience #deepsleep #sleepstory ##scienceforsleep #calmscienceaudio #insomniasupport #spacerelaxation #sciencebeforebed #extendedsleep #brownnoise #cosmicsleep #sleepyscience
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