How Overthinking Keeps Monkey Stuck (and Stops Everything)
Автор: Ronnie Tomao
Загружено: 2026-01-06
Просмотров: 9
Описание:
Why Monkey Can’t Turn Off His Thoughts—Day or Night
Do you ever feel like your mind just keeps running, even when you’re desperate for some quiet?
Monkey’s brain never hits pause, spinning stress, anxiety, and endless “what if” thoughts on repeat.
In this video, Monkey breaks down why overthinking starts, how it quietly impacts mental health, and the simple methods he uses to slow his racing mind and find calm.
📌 Disclaimer:
This video is meant to educate and entertain, not to be your only source of information. Some ideas are simplified, and important nuances may be missing. Stay curious, think critically, and always verify key information using reliable sources. The purpose is to spark reflection and learning—not to replace professional advice or trusted guidance.
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