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Setting Realistic Health Goals
Автор: Jennifer Mac
Загружено: 2024-05-06
Просмотров: 8
Описание:
As a busy working mom it is so important that you set realistic health goals. For starters you want to be able to sustain your goal. How many women do you know that have lost 20lbs only to gain back 30lbs?!?!? That was because what ever they were doing was not sustainable. In this video I give you a few tips to get started. As always I offer my one on one coaching to work through this process with you. Enjoy!
Jen
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