Enjoying nature with sensory walks on World Mental Health Day 2024

Описание: Join our Countryside Ranger Lottie and local walker Sheila as they explore the incredible benefits of nature for mental health. 👟🌳

Sensory walks in nature are a fantastic way to experience the ‘5 Ways to Wellbeing’.

Learn about five simple steps that can help you enjoy life more, build self-confidence, and connect with the world around you: https://www.hants.gov.uk/socialcarean...

With World Mental Health Day on Thursday10 October 2024, why not take a step towards a happier, healthier you? 💚

The sensory walks also align with our ‘Year of Health and Wellbeing’, working with our partners to tackle physical and mental health to make Hampshire healthier by 2050.


#MentalHealth #Wellbeing #NatureWalks #WorldMentalHealthDay