KB PRINCIPLES 2.0
Автор: Basecamp Fitness
Загружено: 2024-08-13
Просмотров: 551
Описание: This 🆕 workout builds on the foundation of KB PRINCIPLES 1.0, shifting the focus from swings to cleans in this 2.0 version. We are incorporating a mix of compound movements and unilateral exercises to improve your technique, coordination, and power. If you liked the OG KB PRINCIPLES, be sure to try this new 60/10, full-body workout!
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