How Often Should You Train Core? (ATHLETES!)

Описание: How Often Should You Train Core? // If you're looking for how often you should train core or how often you should train abs, in this video I talk about cote training for beginners, core training workouts, and core training for basketball. If you're wondering, "How often can you train abs?" or "How often can you train core?", in this video I talk about core training exercises and how often you should do them!

-- ACCESSORIES I USE --
EXERCISE BIKE: https://amzn.to/2EbMtjV
FOAM ROLLER: https://amzn.to/2ydEFLc
RESISTANCE BANDS: https://amzn.to/2SsIQxh
BLACK MINI RESISTANCE BAND: https://amzn.to/2Dix4hV
STRONG KNEE SLEEVES: https://amzn.to/2RQGoOc
WEIGHTED VEST: https://amzn.to/2NGlPqg
DUMBBELLS: https://amzn.to/3dlWgD0
JUMP ROPE: https://amzn.to/2yDK9CG
MEDICINE BALL: https://amzn.to/2EUH9nS

-- SUPPLEMENTS I USE --
WHEY PROTEIN: https://amzn.to/2YvvaSC
PREWORKOUT: https://amzn.to/2VCWBYE
AMINO ENERGY: https://amzn.to/2VzhEeL
CREATINE: https://amzn.to/2LV4xFk
GREENS DRINK: https://amzn.to/2LTiGCQ
OMEGA 3 FISH OIL (LIQUID): https://amzn.to/2nq17Pf
OMEGA 3 FISH OIL (CAPSULES): https://amzn.to/33dMzBD
VITAMIN C: https://amzn.to/2npRnVc
GLUCOSAMINE CHONDROITIN: https://amzn.to/2IvEQqE
RECOVERY SUPPLEMENT: https://bit.ly/2B4Jl8k

-- MY PROGRAMS & COACHING --
TRAINING PROGRAMS: https://bit.ly/2vngFqf
ONLINE COACHING: https://bit.ly/2SKPCge

-- 10 BOOKS ATHLETES SHOULD READ TO SUCCEED --
CAN'T HURT ME: https://amzn.to/2EkesOj
MINDSET: https://amzn.to/2YHFI1b
EXTREME OWNERSHIP: https://amzn.to/2JQfVzx
GRIT: https://amzn.to/2VLCsVe
RELENTLESS: https://amzn.to/2Vx6wiE
THE TALENT CODE: https://amzn.to/2Hr3cS4
ELEVEN RINGS: https://amzn.to/2Hr4Nr4
MASTERY: https://amzn.to/2YCj6yO
THINK AND GROW RICH: https://amzn.to/2HrO7Qv
THE SUCCESS PRINCIPLES: https://amzn.to/2LX4Dfw

--------VIDEO GEAR I USE------
CAMERA: Canon EOS 70D: http://amzn.to/2uyNNaD
LENS: Canon EF-S 10-18mm STM: http://amzn.to/2tI6ift
LIGHTING: Halo Ring Light with Stand: http://amzn.to/2uyTJjG
TRIPOD: Ravelli Tripod APLT3 APLT4: http://amzn.to/2uV1Rh5
MICROPHONE: Rode VideoMic Pro: http://amzn.to/2vGwCnn

This VIDEO was EDITED with Adobe Premiere Pro on a PC.
http://amzn.to/2uyDUJY

NATHANAEL MORTON ON SOCIAL MEDIA:
Website: http://nathanaelmorton.com/
Instagram:   / nathanaelmortonn  
Twitter:   / mortonsuccess  
FaceBook:   / nathanaelmortonmotivation  
SnapChat: @nathanaelmorton

SUBSCRIBE TO NATHANAEL MORTON HERE:    / nathanaelmorton  

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!

   • How Often Should You Train Core? (ATHLETES!)