Meal prepping can seem intimidating and like more work, but trust me: it’s not! You’re already

Описание: Meal prepping can seem intimidating and like more work, but trust me: it’s not! You’re already grocery shopping, you’re already eating. Just set aside a little more time to plan and you’ll actually make your life easier.

Meal Prepping Tips:
1-Start by cleaning out the fridge. I didn’t film this part because, honestly, I have some work to do on this one. (Do as I say, not as I do 😉)
2-Log onto the MacroFit app and choose your meals! If you’re struggling to come up with ideas, don’t forget to check out the Facebook group for ideas on what other MacroFitters are eating.
3-Take stock of what you already have. Do a quick inventory of your fridge and pantry to remind yourself of what you have.
4-Use the grocery list on the app (how cool is that thing, right?) to get all the groceries you need.
5-Clean out all of your meal prep containers and get yourself organized
6-Cook & enjoy!

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