[fasting for charity] June 12-14 are the Fasting days

Описание: It's time to be as strong as a superman! This month the full moon days for fasting are June 12-14. You can choose one day of the three days or the full three days. The time is always from 11 pm to 11 pm the next day.

It's necessary to practice "Arcanum of Fasting"(   • Arcanum of Fasting  ) one to three times per day so as to get enough energy from the universe, and you won't be hungry during fasting. Besides, please drink lots of water.

We also advocate you to donate the money which you can save from the food you are fasting. In this way, we lose nothing, but contribute more. Let's do it together! ❤️😃

Precautions in regard to fasting:

It is recommended that you drink as much water as you need on fasting days. Water is helpful for toxin cleansing. If you are beginners, you can eat maximum one apple per day.

Both males and females should abstain from sex during the fasting period. If not, all the previous efforts will be wasted! Keep this in mind!

When you break fasting, your first few meals should be light and easy to digest (don't eat too much). Cereals and vegetables are ideal. Meat and fish should be avoided. ❤️

Your body is getting rid of toxins from inside to outside when fasting, so the surface of your skin is also open to clear up toxins. If you can get sunshine for 15-30 minutes a day, it will accelerate your toxins eliminated and help your skin to be healthy.

#fastingforcharity