Ranking 25 Supplements From Best To Worst!

Описание: We are ranking the top supplements in the wellness space Tier List style.

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This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠

00:00:00 - Ranking Supplements Tierlist Style
00:02:58 - #1 Magnesium
00:05:17 - #2 Iodine
00:06:08 - Hashimoto's Masterclass
00:08:39 - #3 Omega 3 Fish Oil
00:10:18 - #4 Zinc
00:11:40 - #5 Berberine
00:14:11 - #6 Multivitamin
00:16:12 - #7 Folic Acid
00:18:19 - #8 Vitamin B12
00:20:13 - #9 Vitamin B Complex
00:23:35 - #10 Vitamin D
00:25:24 - #11 Vitamin C
00:26:34 - #12 Glutathione
00:29:31 - #13 Greens Powder
00:30:45 - #14 Chastetree Berry
00:33:04 - #15 CoQ10
00:35:18 - #16 Adrenal Blend
00:36:52 - Immune Reset Blueprint
00:37:57 - #17 Inositol
00:39:05 - #18 Selenium
00:40:56 - #19 Melatonin
00:43:39 - #20 Vitamin K2
00:45:59 - #21 Calcium
00:47:46 - #22 NAC
00:49:50 - #23 Iron
00:52:49 - #24 Probiotics
00:56:26 - #25 DIM
01:01:27 - Fullscript
01:01:48 - Final Tierlist!

https://pmc.ncbi.nlm.nih.gov/articles...
https://pmc.ncbi.nlm.nih.gov/articles...
https://wwwn.cdc.gov/TSP/PHS/PHS.aspx...
https://pubmed.ncbi.nlm.nih.gov/35660...
https://pmc.ncbi.nlm.nih.gov/articles...
https://pmc.ncbi.nlm.nih.gov/articles...
https://josr-online.biomedcentral.com...
https://www.sciencedirect.com/science...
https://biosignaling.biomedcentral.co...