Silent Meditation: Letting Go of Control and Embracing Peace

Описание: Meditation Q&A, 30th June 2024, Mumbai
Q1: How do we handle unexpected images in meditation?

Q2: Can meditation lead to a thoughtless state?

Q3: What’s the right way to approach thinking, especially in problem-solving?

Q4: Can regular meditation change how we respond in daily life?

Q5: How do I handle different types of thoughts during meditation?

Q6: What if I can't reach a thoughtless state during meditation?

Q7: Can meditation help in my work?

Q8: How do I deal with difficult people at work?

Q9: How can meditation help with grief and loss?

Q10: Why do I recognize thoughts only after they arise during meditation?

Q11: Can meditation bring peace into my daily life?

Q12: How can meditation help me lead others at work?

Q13: How do I handle the death of a loved one on a spiritual journey?

Q14: What should I do if I feel lost in my career while on a spiritual journey?

Q15: How do I approach waking up early when I find it difficult?

Q16: Why do I recognize my thoughts after they arise?

Q17: How do I stop getting caught up in thoughts during meditation?

Q18: Why do I forget certain thoughts after meditation?

Q19: What should I do if I struggle to remember thoughts from meditation?

Q20: How can I stop judging or labeling people and situations based on past conditioning?

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Gautam Sachdeva speaks and writes on the subject of Advaita (non-duality), with a specific focus on peace of mind in daily living. He spent over nine years in close association with renowned Advaita sage Ramesh Balsekar, also assisting him with the editing and publishing of some of his books. Ramesh’s guru was Sri Nisargadatta Maharaj, whose famed book I Am That is considered a modern spiritual classic. With the blessings of Ramesh, Gautam went on to write books based on his experience with the teaching.

Gautam shares the teaching of Advaita through his talks and videos, at no cost. If you have benefitted from them and would like to show your appreciation, you are welcome to support it by contributing whatever you wish through Patreon.Or, you may visit https://www.gautamsachdeva.com/suppor... to see various ways to send in your contribution.

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