Скачать
Reverse Plank Bridge - One of the Best Posture Exercises
Автор: PostureFlow
Загружено: 2019-01-08
Просмотров: 41482
Описание:
Get our Posture App here: https://postureflow.app/get
If you have time for just one posture exercise, I recommend the Reverse Plank Bridge. It opens up the chest, shoulders, hip flexors, and activates the butt, core and neck muscles.
Medical Disclaimer:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: https://backintelligence.com/youtube-...
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
