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Pelvic lifts / glute bridges for knee pain
Автор: Square One Active Recovery
Загружено: 2022-03-01
Просмотров: 100
Описание:
It's common for knee pain patients to experience pain while walking or climbing stairs. For such cases, it may be painful to perform exercises that require you to stand. The pelvic lifts/ glute bridges is a great exercise that can help you strengthen your lower limb with minimal stress placed on the knee joint.
To find out more about how our chiropractor can help you find freedom from pain, check out our website below:
https://squareone.com.sg/resources/ho...
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