KIDNEY DIET | Healthiest Sayote Recipe ( Don’t add water and oil)
Автор: Best Kidney Diet: Adapt and Evolve
Загружено: 2020-10-26
Просмотров: 30987
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#kidneydiet #sayoteRecipe #oilFree
I’m going to show you how to sauté Sayote without oil and water. My recipe is the healthiest recipe because it’s oil free. No water added because it eliminates the natural flavor of the vegetables. Vitamins and minerals are washed away if water is added, therefore losing their natural flavors. I added some bell peppers, carrots, onions and garlic for more flavors and aroma.
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Disclaimer: I am NOT a doctor. Always follow the recommendations of a specialist.
To learn more about the health benefits of Sayote, please visit, https://www.healthline.com/nutrition/...
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