15 Min Intense HIIT Workout - ALL STANDING - No Squats or Lunges
Автор: Oliver Sjostrom
Загружено: 2024-03-14
Просмотров: 85633
Описание:
15 min HIIT workout to burn fat at home. All standing, no equipment, routine that will make you sweat without squats or lunges.
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▸ Cardio X HIIT Workout
▸ Time: 15 Min + Warm Up & Cool Down
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ No Squats or Lunges
▸ Calorie Burn ~ 200-250
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
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