Dr. Seeds' Daily Morning Workout
Автор: William Seeds MD
Загружено: 2020-02-03
Просмотров: 3603
Описание:
"What's your morning routine, Doc?" Along with a healthy diet, plenty of rest, and peptides, Dr. Seeds starts his day with morning stretches before proceeding to his favorite workout, tire flipping (with the "help" of his dog, of course)! This exercise works a lot of muscle groups, and it's really great for strength and endurance enhancement. Nothing beats a good workout in the morning - it clears up everything mentally, physically, and you just have a better day.
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