The Gut–Brain Axis: Why Your Mental Health Starts in Your Gut
Автор: World Context X
Загружено: 2026-01-13
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Welcome to WorldContextX – your go-to source for global news and science, explained with context.
In this video, we explore the gut–brain axis and how your digestive system directly influences anxiety, mood, and mental well-being. From the vagus nerve to the microbiome, modern science reveals why mental health is deeply connected to gut health.
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