RELAXING MUSIC - Sound Of Rain - predictable, calming, stable, non-threatening, - DARK SCREEN
Автор: RELAXING MUSIC LIVES
Загружено: 2022-08-08
Просмотров: 15
Описание:
Studies have found that when rain sounds enters people's brain, the brain unconsciously relaxes and produces alpha waves, which are very close to the state of brain when human sleeps.
Some scientists believe that we inherited our affection for the scent of rain from our distant ancestors who relied on rainy weather for their survival. Whatever the reason, the scent of rain just after a hot or dry spell is something we're looking forward to a lot.
"Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According to Harris, steady rainfall noises help lull the brain into falling asleep, block outside noises, and frequently induce a more meditative state that brings on relaxation.
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