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Why Dieting Makes You Gain Weight (Backed By Science)
Автор: Workout With Madison
Загружено: 2026-02-01
Просмотров: 87
Описание:
You've been lied to about weight loss. The harder you try, the worse it gets. In this video, I expose the brutal truth about why dieting actually makes you gain weight, why willpower is a trap, and why your body is biologically designed to fight you every step of the way. This isn't about motivation or meal plans.
Keywords: why dieting doesn't work, diet binge cycle, emotional eating explained, weight loss truth, binge eating disorder, why you can't lose weight, science of weight loss
#WeightLoss #BingeEating #DietCulture #EmotionalEating #SelfImprovement #BodyImage #MentalHealth
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