Tip 9 Stay low the entire point

Описание: How low can you go? Well, it does not have to be too low but tip #9 in the Tennis According to KEG series is, Legs bent and stay low the entire point.


All sports have the same basic ready position. Knees bent, weight toward the toes, relaxed at the shoulders, elbows and wrists. In tennis we stay that way the whole point. Almost like there is a celing a couple inches above our head that will not let us stand up. Only after the point can we stand straight up and relax.


Do you agree or disagree? Let me know and look for more tips and tricks coming up. You can also schedule an individual or group lesson with me to get into more detail on this and all my other tips and take your game to the next level.

See you on the court.