ABS In 30 Days | Pyramid Workout Under 10 Min
Автор: Cardio Party Mashup Fitness
Загружено: 2020-02-12
Просмотров: 42519
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Try our 7 DAY SLAY → https://bit.ly/2Ixpip7 Try our Abs in 30 Days Challenge! You will do the same ab workout everyday for the next 30 days. The best part is, the workout takes less than 10 minutes. The workout is perfect to add on to your already existing weekly workout schedule. This is a pyramid workout that begins at 10 reps and then peaks at 50 reps before it goes back down. I will show you every move along with a modification for some of the advanced moves. Let's stay committed for the next 30 days!
This video is for exercise purposes only. We do not own any rights to BTS, Purity Ring or Daya music.
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