9 Minutes Meditation with Shiva - Sunday Special || Inner Peace & Relaxation || Sanatana Setu

Описание: Enter the Silence. Begin with Shiva.

Sundays are meant to slow down.
To pause.
To breathe.
To return to stillness.

This 9-minute guided meditation with Lord Shiva is designed to help you release the noise of the week and rest in calm awareness. Inspired by the timeless presence of Shiva—the symbol of silence, balance, and inner strength—this meditation gently guides you inward.

🕉️ What this meditation offers:
• Deep mental calm and relaxation
• A peaceful start to your Sunday
• Relief from stress and overthinking
• A sense of grounding and inner silence

🌙 Sunday Edition is about stillness—not effort.
Sit comfortably, close your eyes, and allow Shiva’s energy to guide you into silence.

⏱️ Duration: 9 Minutes
📅 Edition: Sunday
🧘 Suitable for beginners and daily practitioners

Make this meditation a part of your weekly reset ritual.

🔔 Subscribe to Sanatana Setu for daily short meditations, devotional content, and spiritual wisdom rooted in Sanatana Dharma.

“In silence, Shiva speaks.”

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