Fatty Liver वाले मरीजों को Fasting करना चाहिए या नहीं? | Dr. Megha Advice

Описание: Fatty Liver वाले मरीजों को Fasting करना चाहिए या नहीं? | Dr. Megha Advice

Welcome back to our channel! In this insightful video, Dr. Megha Chaturvedi discusses whether fasting is safe and effective for individuals suffering from fatty liver disease. Many people with fatty liver are confused about whether they should fast, how long they can safely go without food, and what type of fasting window is suitable for them.

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Dr. Megha explains that controlled fasting, especially in the form of 12 to 16-hour intermittent fasting, can help the liver utilize stored fat as energy. This process, known as lipolysis, helps reduce liver fat, improve insulin sensitivity, and enhance liver enzyme activity. As a result, symptoms like bloating, heaviness, and indigestion may also reduce over time.

However, Dr. Megha also emphasizes that not all types of fasting are safe. Extended or dry fasting for 20–24 hours can cause dehydration, acidity, and other complications, particularly in individuals with diabetes, heart problems, or advanced liver disease. Such patients should only fast under medical supervision and ensure they stay hydrated with coconut water, lemon water, or light meals.

She concludes by reminding viewers that fasting can support liver recovery when done correctly, but it must always be combined with a balanced diet, proper hydration, and regular medical consultation. Done wisely, fasting can be an effective step toward reversing fatty liver and achieving a healthier liver function.

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