Recovery Art & Kundalini Yoga as taught by Yogi Bhajan
Автор: Catherine Rumph
Загружено: 2016-01-16
Просмотров: 70
Описание:
Village Art & Yoga workshops combine Kundalini Yoga, Art and Meditation in a group setting to access our own internal healing powers. They are designed for students in all levels of yoga and any person willing to experience creating art in and as meditation. Each class includes a group check-in, yogic warm-ups, set of exercises, meditation, creative arts activity and reflective group sharing time. By adding the art piece following each set of exercises and meditation we allow our soul expression flowing through the body to enter the world. These classes are based on Hari Kirin Kaur Khalsa's Book “Art & Yoga: Kundalini Awakening In Everyday Life.”
Music by Snatam Kaur used with permission
Visit Village Art & Yoga on Facebook for more details or contact
Catherine Rumph [email protected]
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