The Secret Language of the Body
Автор: FlipPageFinds
Загружено: 2024-08-26
Просмотров: 60
Описание:
The Secret language of the Body is a delightfully lucid guide to getting in touch with yourself – your body – the organism you inhabit. Many mental and physical problems have their roots in habitual patterns of dealing with stressors. These originally helped you to cope and survive, but in the long range often start working against you. Jen and Karden gently and beautifully invite us to experience our selves – our bodies, minds, sensations and emotions, to befriend and care for the creatures that we are.
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