Holistic Wellness in the New Age Explained | Mind-Body-Soul Healing 2026

Описание: What if true health isn’t just physical—but mental, emotional, energetic, and spiritual?

In this episode, we explore Holistic Wellness in the New Age, a comprehensive guide to modern New Age healing practices, featuring insights, tools, and real-life experiences from 50 accomplished healers and wellness facilitators.

This book brings together a powerful range of holistic approaches, showing how healing happens through three main gateways:
🧠 The Mind – beliefs, thoughts, subconscious patterns
🧍 The Body – physical health, energy flow, lifestyle balance
✨ The Soul – awareness, consciousness, and energy medicine

You’ll discover:
✔️ Why healing must address mind, body, and spirit together
✔️ How belief systems directly shape health and life outcomes
✔️ An overview of powerful modalities like Reiki, Hypnotherapy, EFT, PSYCH-K®, Meditation, Chakra Healing, Past Life Regression, Sound, Breathwork, and more
✔️ Why no single healing path is “right”—only what resonates with you
✔️ How awareness and perspective shifts can unlock deep transformation

Rather than promoting one system, this book teaches discernment, self-responsibility, and inner guidance, helping you choose the healing tools that best support your unique journey.

This episode is ideal for anyone interested in:
🌿 Holistic health & alternative healing
🧠 Mind-body psychology & belief work
✨ Energy medicine & spiritual growth
📚 Self-help and wellness books explained clearly
🎙️ Podcast-style learning for personal transformation

👉 Watch until the end to understand why holistic wellness isn’t a trend—it’s a return to wholeness.

🔔 Subscribe to selfhelp4wellness for deep-dive podcast courses on:

Self-help & psychology books

Trauma healing & emotional growth

Holistic wellness, energy healing & consciousness

💬 Comment below: Which healing modality are you most curious about?