How To Make Moong Dal Idli | Instant Idli | South Indian Food | Breakfast Recipe | Upasana

Описание: Moong Dal Idli | Dal Idli | Idli Recipe | Moong Dal Idli Recipe | How To Make Easy | Healthy Recipe | Soft & Sponge Idli Recipe | Dal Idli Recipe | South Indian Breakfast | Idli Recipe | Instant Moong Dal Idli | Idli Chutney | Easy Breakfast | Quick & Easy | Rajshri Food

Learn how to make Moong Dal Idli at home with our chef Upasana.

Moong Dal Idli Ingredients:
1 cup Petite Yellow Lentils (soaked)
1 inch Ginger
1 Green Chilli

For Preparing Tempering:
2 tsp Oil
1 tsp Cumin Seeds
1 tsp Mustard Seeds
1/2 tsp Split White Lentils
5-6 Curry Leaves
1/4 Asafoetida

1/2 cup Water
1 tsp Salt
2 tsp Coriander Leaves (chopped)

Oil for greasing
1/2 tsp Fruit Salt

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Idli or idly are a type of savoury rice cake, originating from the Indian subcontinent, popular as breakfast foods in Southern India and in Sri Lanka. The cakes are made by steaming a batter consisting of fermented black lentils (de-husked) and rice. The fermentation process breaks down the starches so that they are more readily metabolized by the body. Idli has several variations, including rava idli, which is made from semolina, mixed dal idli, green gram idli. With the emigration of south Indians and Sri Lankans throughout the region and world, many variations on idli have been created in addition to the almost countless local variations. Hard-to-get ingredients and differing cooking customs have required changes in both ingredients and methods. Parboiled rice can reduce the soaking time considerably. Store-bought ground rice or cream of rice may also be used. Similarly, semolina or cream of wheat may be used for preparing rava idli (wheat idli). Dahi (yogurt) may be added to provide the sour flavor for unfermented batters. Prepackaged mixes allow for almost instant idlis.
In addition to or instead of fenugreek other spices may be used such as mustard seeds, chili peppers, cumin, coriander, ginger, etc. Sugar may be added to make them sweet instead of savory. Idli may also be stuffed with a filling of potato, beans, carrot and masala. Leftover idlis can be cut-up or crushed and sautéed for a dish called idli upma. |

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