AVOIDING THE "RING OF FIRE" PAIN DURING CHILDBIRTH | FAMILIA PABLANU

Описание: If you've ever wondered if it's possible to avoid the "ring of fire" pain during childbirth, this video is for you... Also please share with anyone who needs this gem!
I wish I learned this during my first 3 births... But better late than never, right? 🥰

FULL UNASSISTED HOME BIRTH VIDEO 👇
   • CALM HOME BIRTH OF MY 4TH VEGAN BABY | SHO...  

MIDWIFE'S BREW 👇
   • Midwife's Brew did the trick to Bring on A...  

ESSENTIALS FOR HOME BIRTH AND POSTPARTUM CARE 👇
   • MY MIDWIFERY TOTE | THE ESSENTIALS FOR PRE...  

How I Had The Best Pregnancy & Birth Ever! 👇
   • HOW TO HAVE A GREAT PREGNANCY & BIRTH | FA...  

Do I Need Supplements? 👇
   • HOW MUCH CALCIUM DO YOU NEED IN PREGNANCY?...  

How To Get Rid of Inflammation and Swelling even in Pregnancy 👇
   • HOW WE GOT RID OF OUR SWELLING & INFLAMMAT...  

How to Cure and Prevent GBS and UTIs 👇
   • NATURAL WAYS TO PREVENT & CURE UTIs & GROU...  

Here's our First Birth Story ⬇️
   • OUR FIRST BIRTH STORY | FAMILIA PABLANU  

Here's our 2nd Natural Hospital Birth Vlog ⬇️
   • OUR EMOTIONAL 2ND NATURAL HOSPITAL BIRTH V...  

3rd Home Birth story 👇
   • OUR NATURAL & EMOTIONAL 1st HOME BIRTH | F...  

Foods that HEAL 👇
   • FOODS THAT HEAL | FAMILIA PABLANU  

If you haven't seen my grocery shopping video, you can see it here ⬇️
   • FAMILY OF 6 WEEKLY GROCERIES $$ | FAMILIA ...  

Here's our AT HOME Morning Workout Video ⬇️
   • OUR 20 MIN FULL BODY WORKOUT | PILATES | C...  

We hope these videos encourage you and put some more positivity in your life!♥️♥️
___________________________________________________________________________________________

We're an INTERNATIONAL, MULTILINGUAL and MULTICULTURAL FAMILY of 6+, which until recently was living in MIDWESTERN AMERICA! 🇺🇸
We have now relocated to THE PEARL OF AFRICA, where our new adventure awaits! 🇺🇬

Pablo is a LINGUISTIC PROFESSOR and he speaks SPANISH!
Anu is in PUBLIC HEALTH CARE and she speaks YORÙBÁ! 🇳🇬
We currently have 4 BABIES, ages 4 and under... They are POLYGLOT KIDS and are FLUENT in 3 LANGUAGES and are able to translate our various languages.

If our Videos pique your interest, please LIKE, SHARE and SUBSCRIBE to our channel (and CLICK THE BELL BUTTON to be notified when we post new videos)!♥️

You can Follow us on SOCIAL MEDIA for more of our Day to Day posts and to follow our adventures!

INSTAGRAM—-
https://instagram.com/familia_pablanu...

FACEBOOK PAGE—-
https://www.facebook.com/profile.php?...

TIKTOK-----
https://www.tiktok.com/@familiapablan...

#familiapablanu #familyof6+ #Birth #Pregnancy #womenshealth #LifestyleChange #Relocate #africa