Ikigai (Audiobook1)

Описание: 📖Ikigai: The Japanese Secret to a Long and Happy Life by Hector García and Francesc Miralles is an inspiring international bestseller that explores the Japanese concept of ikigai your personal “reason for being” or the deep sense of purpose that gets you out of bed each morning.
The Audiobook draws heavily from the wisdom of Okinawan centenarians (residents of Okinawa, one of the world’s famous “Blue Zones” where people live exceptionally long, healthy lives). The authors traveled to this region to interview elders and uncover what contributes to their longevity and joy. At its heart, ikigai is presented as the intersection of four key elements:
• What you love doing
• What you’re good at
• What the world needs
• What you can be paid for
When these overlap, life becomes infused with meaning, flow, and satisfaction, leading to both happiness and a longer lifespan. #life #ikigai #love #secret #bestseller #purpose #audiobooks

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