How the AMAZING Benefits of ALTERNATE DAY FASTING Changed MY LIFE in LESS than a YEAR

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⚡️MUST WATCH⚡️ CARDIOLOGIST DISCUSS BENEFITS OF FASTING 👉🏾    • Doctors Won't Tell You This - What Happens...  

In this video, I discuss all the life-changing benefits I've experienced while alternate day fasting to lose 67 pounds in less than a year. Mentally, physically, spiritually, so much has changed to help me grow into the woman I've always wanted to become.

Heaviest weight: 245 lbs
Currently: 178 lbs
How long: 8 months to lose 60 lbs (APRIL 2021)
Height: 5' 10"
Build: Athletic Mesomorph (gain muscle easily)
Goal: 170 lbs

✨ P R O D U C T S ✨
Lips -- wet n wild megalast lipstick in spotlight red & coloured raine cherry blossom lip paint

📹 W A T C H N E X T 📹
Glow Up Physically    • how to GLOW UP PHYSICALLY in 2022 | 8 prac...  
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📧B U S I N E S S I N Q U I R I E S📧
[email protected]

📦**S E N D S T U F F📦
367 Windsor Highway #112
New Windsor NY, 12553

📷 P R O D U C T I O N 📷
Camera: https://amzn.to/3JnX4Yd
Editor: iMovie

💖 A B O U T M E 💖
NY
5'10
Jamaican/American

I appreciate you!

Best,
Colleen

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**Sending items does not guarantee promotion or a channel feature. If I truly like the product, I will share it with my viewers or incorporate it into my lifestyle.

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