60 Minute GuanJing Method Intro Class

Описание: Join GuanJing Method for only $55 per month and have access to ALL COURSES!

For the full online program, please visit https://www.guanjingmethod.com/member...

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What is GuanJing Method?

GuanJing Method is a movement art that meets at the intersection of Yoga, Qi Gong, and Dance.

Increase vital energy flow in the body, release tension ,and establish optimal balance and health through mental visualization and specific movement patterns GuānJīng has its roots resting firmly in Ancient traditional meditation and Eastern Qi practices- yet acutely designed for modern day stress + lifestyle

GuanJing translates to "the spirit of the mountain pass” or “ the essence of the mountain pass”

Physical Benefits

Heals low back pain
Increases flexibility
Increases joint mobility
Releases tension in the neck
Strengthens Core
Tonifies Digestive System
Improves Circulation
Calms Nervous System
Improves Energy
Improves balance & coordination

Mental Benefits
Relaxes Mind
Trains brain how to meditate
Releases emotional tension
Improves memory & Cognitive function


GuanJing Method is developed for every body, of all ages and genders. We learn to cultivate intuition, emotional resilience, and build strength

GuanJing Method™ newly launched in 2021, is created by breakthrough research. Leading the wellness industry to a new standard. The goal is to deeply connect individuals to their spirit while simultaneously strengthening the body and cleansing the mind. Thus achieving their best life through the practice of balance.

For the best experience of this unique movement practice, try the Free GuanJing Intro Class and feel what everyone’s been talking about 🔗 https://www.guanjingmethod.com/free-c...

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New Here?
Hi, I’m Ting Ting 🐲 and I have been in the movement and wellness industry for over 2 decades. My passion is sharing the techniques and knowledge learned through the years to help others move better, breathe better, and feel better.

The Guanjing Method is a transformative meditative movement practice rooted in ancient Chinese Wisdom. Through spiraling circular movement, you discover and unlock inner harmony for a balanced life.

🐉 Let movement become your medicine.