Aerial Yoga Advanced Pose: Queen B Flip

Описание: First is the demo. Skip to 0:20 for instructions for this gorgeous pose!!

Day 1️⃣ I’m sharing a Forward Fold Flow Called Queen B 👸🏽🧘🏽‍♀️Flip. Enjoy your creativity though your own flow.

✅Safety please when folding forward down into Queen B that you keep your knees open to have lock 🔒 to stop you from falling though.

🎥💕this video is filmed @elkayogaandwellness check out their IG account for details about their lovely yoga center .

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For full classes and more poses.
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🎁 Aerial Hammock🎁
༶BUY A HAMMOCK HERE: http://bit.ly/ayhammock
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Includes:
Low stretch (also called Non-stretch) & hardware for hammock
Hardware described below:
Carabiners -- Auto Lock (Steel 41 kN.)
O-Rings - 3" outside diameter (2 1/4" inside diameter) (Stainless Steel 22.2 kN 4,990 lbs )

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DETAILS:
•Hammock: http://www.galaxylifestyle.com/store/

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Disclaimer: Some links may be affiliate links which help support Galaxy Lifestyle LLC to create content, however T Mac only promotes products she truly likes and all opinions are her own. T Mac from Galaxy Lifestyle LLC & Aerial Yoga App strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Anyone viewing or using the information in any of Galaxy Lifestyle LLC, Aerial Yoga App, and T Mac´s, YouTube videos waives all liability claims against us. Use of the content may result in injury or death. No amount of care, concern or knowledge can eliminate all risks in aerial yoga activities. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Use your equipment at your own risk. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.