3-Ingredient Low-Carb Protein Brownies 🍫 | Healthy, High-Protein Dessert!

Описание: 3-Ingredient Low-Carb Protein Brownies 🍫 | Healthy, High-Protein Dessert!"

Indulge your sweet tooth without the guilt! These 3-Ingredient Low-Carb Protein Brownies are the perfect treat for anyone on a keto, low-carb, or grain-free diet. Packed with over 50g of complete protein, they’re a delicious way to meet your protein goals! 💪


Ingredients

1/2 cup of DSP (@bethanyspantry) – A low-carb flour substitute with complete protein (other protein powders won’t work).

1/2 cup red cacao powder – For rich chocolatey goodness.

1 cup Greek yogurt – Adds creaminess and extra protein.

1/2 cup water – To create the perfect brownie batter texture.

Method

1. Mix dry ingredients (DSP and cacao powder) in a bowl.
2. Add Greek yogurt and mix well. The mixture will still be crumbly.
3. Gradually add water (1/2 cup) and mix until you get a thick, brownie-batter consistency.
4. Transfer the batter to a lined baking dish.
5. Bake at 350°F (175°C) for 30–40 minutes.
6. Refrigerate overnight to let the brownies firm up for the best texture.



Optional Frosting: For a low-carb sugar-free frosting recipe, check out lilsipper.com (link in @lilsipper bio).


Credit: ‪@lilsipper_official‬ ❤️
Why You’ll Love It

3 Simple Ingredients: No complicated steps or obscure ingredients!
Diet-Friendly: Egg-free, grain-free, gluten-free, and nut-free.
High in Protein: Over 50g of complete protein per batch!
Deliciously Guilt-Free: Satisfies cravings without breaking your diet.


Tags

#Brownies #LowCarbBrownies #KetoDessert #ProteinDessert #HealthyBrownies #GreekYogurtDessert #LowCarbRecipes #KetoRecipes #HighProteinTreats #LowCarbHighProtein