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Tough Sprint Training Before Race Week | Road to Budapest Episode 4
Автор: Robert McDonnell
Загружено: 2023-05-06
Просмотров: 1413
Описание:
This was a hard week of training but it went well and I feel like I'm in good shape. Next week is Race week with the Race being on the 13th of May, I'm hoping to get a training video out before the race and then another video after the race where I break down how it went.
If you enjoyed the video leave a like and subscribe if you want to see more.
Instagram:
https://instagram.com/robmcdonnell.tr...
Time stamps:
0:00 Intro
0:28 Sunday - Block Work
4:13 Monday - Speed Endurance
6:05 Kimi Time
6:29 Tuesday - Gym
8:53 Wednesday - Acceleration
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