NAD Benefits Dr Berg REVEALED | Review Foods & Supplements for Slow Aging

Описание: Discover how to slow down aging, boost energy, and live a longer, healthier life with NAD!
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Timestamps:
00:00 How To Slow Down The Aging Process
00:23 Why Mitochondria Is So Important To Our Life?
01:37 NAD For Longevity & Energy Boost
02:23 5 Compounds For Increasing NAD Levels

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👉Key topics covered:
What is NAD and why is it important?
Benefits of NAD for slowing aging and boosting energy
Foods and supplements to increase NAD naturally
Dr. Berg's tips for longevity and mitochondrial health

In this video, Dr. Berg dives deep into the science of longevity, explaining the vital role of mitochondria and the Krebs cycle in producing energy. Learn how NAD, a crucial molecule, supports energy production, prevents muscle loss, and protects against aging-related issues.

Find out why NAD levels decrease as we age and how you can naturally maintain them by inhibiting CD38 with 5 powerful compounds found in everyday foods and supplements. From apigenin-rich herbs like parsley and thyme to quercetin-packed onions and apple skins, we'll cover the best sources to support your NAD levels. Plus, discover the unique benefits of curcumin, anthoxanthins, and even methylene blue for longevity and vitality.

If you’re looking to stay young, improve your energy, and keep your health in check, this video is for you!

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