THE BEST JAMAICAN ROAST FISH STUFFED WITH CALLALOO,SHRIMP | FOIL OVEN FISH

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Ingredients
3 parrots fish

📍Seasoning
1 Tsp all purpose seasoning
1 Tsp onion powder
1 Tsp black pepper
1 Tsp garlic powder
1 Tsp old bay seasoning/ fish seasoning

3 spoonful olive oil
Pitch of salt

Medium size shirmp,just a handful
Add remaining seasoning to shrimp
1 spoonful olive oil

📍Herbs
1/2 bell peppers all the colours
1/2 carrot
1/2 tomato
4 cut scotch bonnets pepper
3 cloves garlic
1/2 onion
Small amount fresh tyme
Scallions/spring onion

1 can callaloo
1 Tsp all purpose seasoning
1/2 Tsp seasoning salt
1/2 black pepper
1/2 all purpose seasoning
Pitch of salt
2 spoonful salted butter


🛑baked in tray for 35 minutes on 150 degrees Celsius

🛑baked in Foil wrap for 35 to 40 minutes 150 degrees Celsius


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