7 Subtle Habits That Make You Mentally Strong
Автор: TopThink
Загружено: 2021-10-23
Просмотров: 328225
Описание:
These simple habits will make you mentally strong. The toughest people have unusual habits based on stoicism and discipline. Building your resilience will take time - but it will be worth it.
Sources:
How to Become Mentally Strong: Strategies for Building Your Resilience
https://positivepsychology.com/mental...
The Psychology of Mental Toughness
https://psychcentral.com/lib/the-psyc...
Subtle Habits That Could Be Killing Your Career
https://www.psychologytoday.com/us/bl...
How to Cultivate Mental Toughness
https://www.verywellfit.com/how-to-cu....
Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy: / troywhudson
Music from Bensound.com
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