After School Yoga for Kids 🌿 | Gentle Stretch & Relax
Автор: Kids Yoga Kia
Загружено: 2026-02-09
Просмотров: 66011
Описание:
Welcome to Kids Yoga with Kia 💛
This gentle after-school yoga session is designed to help children release the day, stretch tired bodies, and calm busy minds after school.
We move slowly through simple, soothing stretches and calming movements to help children:
Let go of school day energy
Relax their bodies
Feel settled and safe
Transition gently into the evening
🌿 This video is:
Low stimulation
Slow and gentle
Calm and reassuring
Suitable for all energy levels
🏫 Perfect for:
After school wind-down
Transitioning from school to home
Children with big feelings after the day
Home, classroom, or quiet time
No rushing, no pressure just a calm space to stretch, breathe, and relax together 🌱
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