MARATHON DES SABLES TRAINING VLOG017 | The Marathon des Sables is all consuming

Описание: The Marathon des Sables is all consuming

We are getting close to the big 10 day trip - that being Marathon des Sables 2019 in case you didn't already know!! Final prep is underway. The training is finally coming good and looking like I'm almost injury free.

My focus is now the pack and getting used to running with 7kg on my shoulders. I've been out with less weight but was concerned that it would cause an injury. The good news is the pack gets lighter each day of the race as you eat what you carry.

Also getting sorted my medical certificate, ecg and food preparation.

Had a great night run with the Trekking & Outdoors crew. They arranged a night run to test https://www.exposurelights.com. They were pretty epic and wish I know about them before I bought the Petzl.



STRAVA:   / strava  
BLOG: https://www.adamlucaslucas.com
FACEBOOK:   / adam.lucaslucas.5  
INSTAGRAM:   / adamlucaslucas  
TWITTER:   / adslucaslucas  

Destination Unknown Coaching https://www.ducoaching.com
PilatesbyGeorgia https://www.pilatesbygeorgia.com
Trekking & Outdoors https://www.trekhireuk.com


Sponsored by Polstore Storage Systems https://www.polstore.co.uk

Running for Parkinsons

Thanks to my family, sponsors, friends and everyone helping me through this journey.