Quick Tip - Easiest Way to Keep Spinach Fresh For Longer (Works with ANY green)

Описание: How to keep any greens fresh for longer, including spinach, kale, lettuce, Swiss chard, etc. This is a super easy and effective storage tip. READ BELOW FOR MORE DETAILS...

It's easy. The #1 threat is moisture.

So,to keep your greens fresh, use a paper towel or napkin in the bottom of your container. Check it one in a while and wipe away any condensation that's collected. Also, throw away any leaves that have wilted. They can contaminate the rest.

Your spinach will last AT LEAST 1.5-2 weeks this way. Especially if you check on it once in a while.


If you need to store your greens for longer than 2 weeks, you'll need to take your storage strategy to another level.

For this storage tip, to keep your greens from wilting, you'll store them in an air-tight bag. Use a heavy duty zip lock bag with a good seal, and use a straw to suck the air out. You can see a demo here:
   • Keep Lettuce Fresh for 3 Weeks (No Wilt!) ...  

Typically softer, more delicate leaves won't last as long as firmer ones.

Also, if you pre-wash any greens:
1. Don't cut them. Break them off the stem, but only chop them up right before you'll eat.

2. Use a salad spinner to thoroughly dry the leaves before storing them.

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http://www.peterrobertscoaching.com/r...