The Psychology of Overthinking, Anxiety & Mental Loops
Автор: Core Psychology
Загружено: 2026-02-16
Просмотров: 4
Описание:
Overthinking is exhausting. Psychology explains why your mind won’t stop and how to calm it naturally.
In this long-form Core Psychology episode, we explore:
• Why anxiety fuels overthinking
• The psychology of mental loops
• Why intelligent people overthink more
• How to stop rumination
• Practical techniques to calm your mind
If you struggle with racing thoughts, social anxiety, replaying conversations, or worrying about the future — this video is for you.
Subscribe for weekly psychology insights explained simply.
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