Abhyang tips from Ayurved |Abhyanga - Body massage Benefits | Oil Massage for Vata Balance 🌿🪔”

Описание: Abhyang tips from Ayurved |Abhyanga - Body massage Benefits | Oil Massage for Vata Balance 🌿🪔

Anti-aging tips from Ayurved |Abhyanga Benefits | Ayurvedic Oil Massage for Vata Balance 🌿🪔”
Abhyanga Benefits | Ayurvedic Oil Massage for Vata Balance 🪔Abhyanga ,Foot Massage Benefits🌿🪔”

Abhyanga, the traditional Ayurvedic oil massage, is the best winter care ritual to balance Vata dosha.
It nourishes the skin, reduces dryness, strengthens joints, improves sleep, boosts immunity and keeps the body warm in cold weather.

📜 Ayurvedic Shloka:
अभ्यङ्गमाचार्येन्नित्यं
स जराश्रमवातह ।
दृष्टिप्रसादपुष्ट्यायुः
स्वप्नसुत्वकृत् ॥

✨ Try 10 minutes of warm sesame oil massage this winter for glowing skin and better health.

#Ayurveda #WinterCare #Abhyanga #OilMassage #VataBalance #AyurvedicTips

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#SkinCare #JointPainRelief #DailyRitual #healthyhabits #ashokaayurvedclinic #drrupalishinde #skincare #viralvideo #viralshorts #youtubeshorts #antiaging