The Betrayal You Didn’t Deserve | A Guided Meditation for Healing After Narcissistic Abuse

Описание: Freedom from Narcissistic Abuse with Kate Hamilton
Episode 19 — The Betrayal You Didn’t Deserve (25-Minute Guided Meditation)
This meditation is for the ache that lingers when people you trusted made excuses.
When friends stayed close to your abuser.
When family told you to forgive and be kind,
instead of protecting your heart.
This 25-minute guided meditation will help you:
✨ Grieve the betrayal of a partner, family, and friends
✨ Acknowledge that you deserved better
✨ Release what was never yours to carry
✨ Rebuild self-trust and safety from within
You did not deserve the betrayal.
You did not cause it.
And you are not broken.
Gentle meditations and resources for women healing after narcissistic abuse.

In this meditation, you’ll find gentle guidance to calm your body, release harmful voices, and restore safety.
This video is part of the podcast Freedom from Narcissistic Abuse: Healing Meditations with Kate Hamilton.Every week, new meditations and resources are shared to support your healing journey.

Helpful Links for More Resources on Your Journey:

Website: https://www.katehamiltonmedia.com
Survivor’s Sanctuary
https://katehamilton.mykajabi.com/Sur...
Self Healing Starter Kit
https://katehamilton.mykajabi.com/sel...
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Disclaimer: This podcast offers educational and supportive content only. It is not therapy, counseling, or medical treatment. If you are experiencing mental health symptoms or are in crisis, please seek help from a licensed professional or crisis service in your area.

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