The Ultimate Comfort Food: Creamy Red Lentil & Swede Stew
Автор: Beets and Turnips
Загружено: 2026-02-13
Просмотров: 110
Описание:
Warm up with this hearty red lentil stew packed with swede (rutabaga), potatoes, carrots, spinach and tomatoes – the ultimate plant-based comfort food. 🌱
It’s cheap, filling, protein-rich and perfect for cosy nights when you want a wholesome, one-pot vegan recipe with minimal effort.
💚 Why you’ll love this stew
Budget-friendly & family-friendly
Great for meal prep and batch cooking
Protein-packed, high fibre and deeply satisfying
Naturally gluten free and made with real, simple ingredients
Ingredients:
1 large onion
2 large carrots
1 medium swede
4-5 medium potatoes
1,5 cups red lentils
3 large garlic cloves
400 g (1 tin) chopped or plum tomatoes
250 g spinach
2 small bay leaves
a few sprigs of fresh thyme or about 1/2 tsp dried thyme
1 tsp smoked paprika
chilli powder to your taste (optional)
salt to your taste
about 6 cups of water
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