Weight Blindness : I Didn’t Know I Got This Big
Автор: Holy Health
Загружено: 2025-07-27
Просмотров: 23223
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I had no idea how much weight I gained — until it hit me all at once.
In this commentary, I’m talking about something so many of us experience but rarely admit: weight blindness. That moment when you finally step on the scale (or see a photo) and realize you’ve been out of touch with your body.
Let’s talk about comfort eating, denial, cheat days, and the lies we tell ourselves. I’m sharing my truth, not to shame anyone — but to start a real convo about health, habits, and holding ourselves accountable.
If you’ve ever felt stuck, confused, or like your mirror was lying to you… you’re not alone. 💬
#weightblindness #bodypositivity #weightawareness
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