FEEL GOOD WALKING - Boost Your Mood With This 15 Minute Walk at Home Workout for Beginners

Описание: Hi Friends! Wanna try another fun workout? Check this out:    • Wake Up And Enjoy A Fun Walking Workout! |...   If this is your first time working out with me, then watch this for a few Walking Workout how-to tips:    • Workout Tips for Coach Tiffany Harte's Wal...  

This walking workout is especially designed for Women Over 50, Plus Size Women, and Active Seniors. But of course, all are welcome to join us! It’s low impact and easy to follow. You don’t need any special equipment, and there are no floor exercises included. Just mirror me when it works for you, and please remember to modify as desired.

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Most importantly, remember to have fun with it!!!
Are you ready? Let’s Go!!!

#walkingworkout #over50fitness #walkathome



Safety Message - Warning
Consult with your doctor before beginning any diet or exercise program including this one. The information and instruction presented in this video are not substitution for medical advice. All information provided by Coach Tiffany Harte is of general nature for educational and/or entertainment purposes only. Participation in this video and/or adherence to the disclosed information is voluntary and at your own discretion. With any exercise program comes the risk of injury. If you feel any pain or any other symptoms, then stop exercising and seek medical advice. You assume the risk of injury from your use of the exercise instruction and tips contained in this video. The creators, performers, producers, participants, and distributors of this video disclaim any liability for any damage, injury, or loss resulting from your use of the techniques, exercises, and information provided within.