The Science Behind Lutein and Brain Health – Dr. Berg on Carotenoids

Описание: For more info on health-related topics, go here: https://bit.ly/339IKjg

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

Dr. Berg talks about Lutein and the brain. Lutein is a part of a family of carotenoids, of which there are over 600. Lutein is great for the brain. The brain sucks up more lutein than any other phytonutrient. Its a protective factor and comes from:
1. Kale
2. Spinach
3. Collard Greens
4. Romaine Lettuce
5. Swiss Chard
6. Egg Yolk

DATA:
https://bit.ly/2SdjMey
https://bit.ly/2sR8T3V



Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg



TikTok: https://bit.ly/TikTok-DrBerg



ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis