How to Build Extreme Willpower | David Goggins & Dr. Andrew Huberman
Автор: The Huberman clips
Загружено: 2025-12-31
Просмотров: 67
Описание:
In this video, David Goggins and Dr. Andrew Huberman break down what it truly takes to build extreme willpower and mental toughness.
This isn’t motivation — it’s neuroscience + real-world suffering.
You’ll learn how the brain adapts to pain, stress, and discomfort, and how elite performers train their minds to keep going when everything says stop.
In this video, you’ll discover:
How willpower is built through repeated exposure to discomfort
The neuroscience behind discipline and self-control
Why motivation fails and discipline wins
How to train your mind to perform under pressure
Practical tools to harden your mindset for life, work, and training
This video is for anyone who wants to:
Eliminate weakness and excuses
Build unbreakable mental discipline
Perform at a higher level every day
Develop real confidence through action
Watch until the end if you’re serious about becoming mentally stronger.
🔥 Subscribe for more content on mental toughness, neuroscience, and peak performance
💬 Comment below: What’s the hardest thing you’ve ever pushed through?
#Willpower #DavidGoggins #AndrewHuberman #MentalToughness
#Discipline #Mindset #HubermanLab #SelfControl #PeakPerformance
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